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Reclaiming Identity

Honest conversations about faith, trauma and identity — the ones most people only have in private. New episodes land here automatically as soon as they publish.

Latest episode

Cover art for Spiritual Abuse: Something We Are Not Meant to Hold Onto

Episode 12 · September 7, 2026 · 45 min

Spiritual Abuse: Something We Are Not Meant to Hold Onto

What happens when spiritual abuse and church hurt distort your view of God, discipleship, and your own identity? In this episode of the Reclaiming Identity Podcast, Abbi DeWitt welcomes first-time guest Rosie Tanner for a compassionate conversation about spiritual abuse recovery, religious trauma, healthy church community, and healing in Christ. Rosie shares her personal story of experiencing abuse and learning to distinguish between biblical conviction and spiritual control. Together, Abbi and Rosie discuss the ways manipulation, shame, unhealthy expectations, and misuse of spiritual authority can leave deep wounds—and how safe community, healthy discipleship, truth, and the love of Jesus can become part of healing. If you have experienced church hurt, toxic leadership, religious manipulation, or spiritual trauma, this episode offers hope: what happened to you was not God's design, and your identity is not defined by the harm you endured. Healing is possible, faith can be rebuilt, and you do not have to take the next step alone. Want to work together? Here's how we can help you reclaim your God-given identity and purpose! * Snag a free gift and find out more at https://www.adiproject.org * Coaching: Has the past silenced who you are? Do you want to get unstuck? Sign up for private coaching sessions with one of Adi Project's coaches: https://www.adiproject.org/christian-coaching * Courses: Do you wonder where God was in your trauma? Want to go deeper in your faith but aren't ready to commit to coaching? Purchase the 9 week Called By Name video course, book, and workbook. https://www.adiproject.org/adi-books-and-merch * Resources: Do you want to learn more about identity but don't want to read another self-help book? Are you drawn to fantasy fiction? We have you covered with the Redemption of Adi trilogy. https://www.adiproject.org/adi-books-and-merch * Community: You don't have to walk this journey alone. Join our Identity Building Facebook community and connect with others who are discovering their true identity and purpose. https://www.facebook.com/groups/1437640954240014 #SpiritualAbuse #ChurchHurt #ReligiousTrauma #TraumaHealing #HealingFromTrauma #SpiritualAbuseRecovery #HealingFromChurchHurt #IdentityInChrist #ChristianHealing #ChristianPodcast #FaithAndHealing #HealthyChurch #BiblicalHealing #ChurchTrauma #ReclaimingIdentity

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Past episodes

Cover art for Spiritual Abuse in Families & Friendships: 7 Warning Signs

Episode 11 · August 31, 2026 · 35 min

Spiritual Abuse in Families & Friendships: 7 Warning Signs

What does spiritual abuse look like when it happens outside the church and inside families or friendships? In this episode of Reclaiming Identity, Kristen Zuray and Abbi DeWitt explore 7 warning signs of spiritual abuse in family relationships and…

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Cover art for Spiritual Abuse vs Church Hurt: 6 Red Flags You Shouldn't Ignore

Episode 10 · August 24, 2026 · 34 min

Spiritual Abuse vs Church Hurt: 6 Red Flags You Shouldn't Ignore

Was it church hurt… or something deeper? In this episode, Kristen and Abbi discuss what spiritual abuse can look like and why many Christians recognize pain in church but don't always have language for abuse, manipulation, control, and misuse of spiritual…

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Cover art for I am who you say I am: How to accept your identity in Christ

Episode 9 · August 17, 2026 · 27 min

I am who you say I am: How to accept your identity in Christ

How do you stop believing the lies and start living in your identity in Christ? Many believers know what the Bible says about them, yet still wrestle with shame, insecurity, fear, and constant accusations. In this episode of the Reclaiming Identity Podcast,…

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Cover art for Unmasked: What is your identity in Christ?

Episode 8 · August 10, 2026 · 19 min

Unmasked: What is your identity in Christ?

Who does God say you are? Our identity shapes every area of life—our relationships, confidence, purpose, and faith. Yet many people struggle with feelings of loneliness, insignificance, shame, and insecurity because they've believed lies about themselves and…

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Cover art for Do you struggle with insecurity? Here are a few ways to build your self confidence in your identity.

Episode 7 · August 3, 2026 · 23 min

Do you struggle with insecurity? Here are a few ways to build your self confidence in your identity.

How do you overcome insecurity through God's truth? Many of us struggle with comparison, self-doubt, fear of rejection, and believing we're not enough. Left unchecked, insecurity can shape our identity, relationships, purpose, and even our faith. In this…

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Cover art for What Does An Identity Crisis Have to Do With Relationships? 5 Ways Relationships Are Impacted

Episode 6 · July 28, 2026 · 31 min

What Does An Identity Crisis Have to Do With Relationships? 5 Ways Relationships Are Impacted

HELP! I Lost Myself in a Relationship. Have you ever felt like your dreams disappeared, your confidence faded, or your entire identity became wrapped up in another person? Many people don't realize they're experiencing an identity crisis until a relationship…

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Cover art for Authenticity: How to be yourself Confidently and honestly

Episode 5 · July 20, 2026 · 27 min

Authenticity: How to be yourself Confidently and honestly

What does it mean to live authentically after trauma? Many people believe trauma changes who they are forever. In reality, while painful experiences may change how we function, they do not change the identity God has given us. Kristen Zuray and Abbi DeWitt…

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Cover art for How Is Identity Affected By Trauma? Can I Lose Something I Never Had?

Episode 4 · July 11, 2026 · 34 min

How Is Identity Affected By Trauma? Can I Lose Something I Never Had?

How Trauma Affects Your Identity | Healing from Trauma & Finding Your Identity in Christ Are you struggling to move forward after trauma? Do painful experiences still shape how you see yourself, others, or even God? In this episode of Reclaiming Identity,…

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Cover art for Is Life Unbalanced? Here is How To Bring Balance Through Identity

Episode 3 · July 3, 2026 · 31 min

Is Life Unbalanced? Here is How To Bring Balance Through Identity

Is Life Unbalanced? Here's How to Bring Balance Into Your Life Through Identity | Reclaiming Identity Podcast Are you constantly doing more but feeling less fulfilled? Have achievements, productivity, ministry, or responsibilities left you emotionally…

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Cover art for Identity Red Flags: 5 Signs You Are In An Identity Crisis

Episode 2 · July 3, 2026 · 27 min

Identity Red Flags: 5 Signs You Are In An Identity Crisis

Identity Red Flags: 5 Signs You Are in an Identity Crisis | Reclaiming Identity Podcast Are you struggling to feel like yourself lately? Do you feel disconnected, lost, restless, or unsure of who you really are anymore? In this episode of Reclaiming Identity,…

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Cover art for What is identity and Why is identity important?

May 30, 2026 · 38 min

What is identity and Why is identity important?

Who are you when the titles, roles, and expectations fall away? In the very first episode of Reclaiming Identity, host Abbi DeWitt sits down with Kristen Zuray—founder of the Adi Project, trauma-informed coach, author, and speaker—to explore one of the most…

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